Introduction to the world of the 20 Minutes Body Program
Maintaining a healthy, fit and awesome body isn’t as easy as consuming a bowl of chocolate or candy bar which naturally would make you add on unnecessary weight. This means that it is easier to get fat by consuming ridiculous amounts of processed food and carbs, than to get lean, strong and fit by doing strenuous fitness exercises and most of all having a controlled diet.
Loss weight or keeping a healthy fit can be stressful and time consuming. This is why most people start fitness routines and eventually get frustrated at the end of the day. I am sure you just like anyone else would kill to have a fitness routine where you won’t have to spend long hours in the gym or do ridiculous exercises but get an amazing fitness result at the end of the day.
Well, this review is based on a product designed to answer your prayers. The 20 minutes body fitness program is designed by Brett Hoebel to help squeeze fitness routines into the daily lives of busy people, without hampering their normal busy schedules. Every routine described in the 20 minutes Body program is designed to last for just 20 minutes every day till the desired result is achieved.
The 20 minutes body fitness program is unique when compared to other fitness programs due reasons which we soon review together. The efficacy of this program is not questionable because the author Brett Hoebel is a fitness trainer that is well known and has so many fitness books authored by him such the “Booty” which is meant to help shoot out the booty by well designed work outs and special techniques.
You could start the 20 minutes Body program today and be a part of a lot of people currently enjoying the benefits that the 20 minutes body program has to offer.
Being a busy executive, worker, Dad, mum or even a teacher doesn’t mean we should live shabby and flabby lives. We all can be live free from excess weight, and become fully fit and healthy.
AUTHOR: Brett Hoebel
PRODUCT: 20 minutes body program
FORMAT: Dvds, books, e-books
CATEGORY: Body fitness, Nutrition and Health
BRIEF DESCRIPTION: 20 minutes body is designed to help people achieve their best body form with just 20minutes daily work-out plan. It also contains nutrition guides to help you attain your desired body shape, size and state.
RATING: No 1 Best sellers
DOWNLOAD LINK: 20minutesbody.com
Detailed Information on the 20 minutes body program
The 20 minutes body is a fitness program with different packages for routines for your daily life. It is different in its own way as it helps you work out and achieve fitness even with your busy schedules and life. With as little as 20 minutes per day, which is the average time you spend eating your favorite meal, you can still sweat it out, get all excited and draw up amazing results that long hours of work out in the gym would not give you.
Bret Hoebel has been around quite a while in the body fitness world and has developed this 20 minutes body program from which everyone regardless of their work type or routine can derive benefit from. My personal experience with this product has give confidence about the product and I can say without any doubt that it works flawlessly. I managed to fit in 20 minutes of work out time into my busy life and the results I got after some time was beyond amazing.
Bret Hoebel is an amazing fitness trainer and he has several special routines planned out just for your 20 minutes daily work out. These special routines are outline below; they are new but not alien.
- The “HIIT”: This is refers to High-Intensity Interval Training. This is created to help you cut down your training time to half, with short, challenging and accurate exercises, which will help to instigate and speed up the fat and calories burning process in your body. This work-out routine is stressful but helps in burning excess fat and calories more efficiently and rapidly. Therefore you will have to work out for a little while (20 minutes tops) and maintain a strong output ratio.
- The “Zero to 60” exercise schedule: This is effectively combines several trainings which includes the High-intensity interval Training (HIIT, functional training (FT) and cardio strength training (ST). This routine can carefully help you move your body from zero to 60 without too much stress, injury or muscle fatigue. This ensures that you enjoy your training all through without getting frustrated.
- The “After-burn effect”: This routine is based on manipulating your nervous system. It’s been scientifically proven that if you stress your nervous system in little time intervals, the body burns a lot energy and calories in order to come back to its state of rest. Therefore you lose more excess fat and weight.
- Maintaining a green nutrition: Maintaining a proper nutrition is very difficult with all the junks and processed foods we have flying around. The 20 minutes body program possesses excellent recipes and cooking guidelines with a cooking time of twenty minutes. There also healthy nutrition tips in the program to help you grow lean, healthy and strong.
- You can go through with this program with or without a gym service. The exercise schedules in this program can be carried out right there in your home.
- A lot of fitness routines with an extra expert touch added by Bret to make the 20 minutes body program unique.
Now your daily work-out can be done and completed within twenty minutes every day making sure you have time for other things. You don’t have to spend so much time and hours in the gym or anywhere else working out without getting your desired results. The 20 minutes body is designed to help you maintain an excellent body shape and also at same time make good use of your time.
In the quest to ensure that you make the best out of this 20 minutes body program, Brett has included 13 work-outs on DVDs, with 2 bonus discs, a downloadable nutrition guide and your own work out calendar.
Several bonuses have been added by Brett to the purchase of the 20 minutes body program.
- The additional “Booty” videos to help people who are determined to get sexy booties. The videos contain special work outs to help the sexy growth of your booty.
- Bonus nutritional guides to help you get your desired fitness results. Your fitness doesn’t start from the outside, it all begins from within. Taking care of what you eat can ensure that you get maximum results of this program.
- An e-book titled the will-power, to help with your daily work routines.
A good use of this added bonuses can fast track your exercise results.
Conclusions and recommendations on the 20 minutes body program
Brett Hoebel is a renowned fitness trainer with many fitness accomplishments to make this work an excellent fit, based on my review on the product and my personal experience using the product, I totally recommend it to you; but hard work and time is required to get maximum results from this program.